+37065605711
Search
Video seminars
Online seminar. Aeromix Movement Weekend
Online seminar Aeromix Movement Weekend
Guests at the Aeromix Movement Weekend event include professional teachers from sunny Italy and Spain, Europe’s most sought-after speakers with many years of experience in fitness – Lorenzo Sommo (Italy), Izrael Mallebre (Spain) and expert trainers from Lithuania and Ireland Agne Buta, Kristina Zaičenkovienė and Joana Malakauskiene.
This video seminar “Aeromix Movement Weekend” is a great opportunity for everyone to practice with the professionals and try new training techniques. It is a great opportunity to improve and reach the highest level in your training practices.
The Aeromix Movement Weekend program is balanced to meet the needs of participants of different fitness levels, from beginners to advanced, a great opportunity to deepen your knowledge and skills, and will appeal to everyone, both experienced and sports enthusiasts, who want to feel their body better, take deeper breaths and relax.
During the Aeromix Movement Weekend there were 6 Master Classes. Class descriptions:
Body&Flow Control (Joana Malakauskiene)
The lesson consists of different movement elements, a lesson and a workout concept that intertwines Pilates, Yoga, Animal flow movements in a dynamic and easy way. You will move in a light music space that will allow you to immerse yourself in the seamless rhythm of the movements, combining them in a dynamic choreography. Joana is a big fan of Deep Sensational House music, which will add to the style of the class.
Mobility Flow (Agne Buta)
The class consists of stretching, functional exercises to develop mobility. Each movement is choreographed in a sequence, like a continuous dance of functional exercises and dynamic movements. Agnė knows how to surprise, so we invite you to try it out!
Animal Flow (Israel Mallebre)
Discover an extraordinary and authentic discipline that is already a worldwide trend. Body weight training inspired by animal attitudes and shapes and translating them into human movement for a complete physical preparation. Animal Flow is much more than movement. Learn to manage energy, improve body control, strength, mobility, stability, endurance and power. Discover something new and special with Israel Mallebre!
Dynamic Functional Movement (Israel Mallebre)
The body is our tool through which we perform movements, forming progressive sequences that challenge and reinforce all our physical qualities to match the rhythm of different musical stimuli. Discover the right didactics to create and teach this innovative global workout based on human movement and body weight, resistance to gravity. Try this amazing class with Israel!
Pilates Dynamic (Lorenzo Sommo)
Combining grace, dynamics and strength in a single movement, using the most important principles of Pilates: control, breathing, plasticity, activating the muscles of the centre of the body. Gain new skills in Lorenzo Sommo’s class!
Natural Movement (Lorenzo Sommo)
The lesson focuses on the body finding the right balance between joint flexibility, mobility and strength. We should develop our body through circular and spiral movements, keeping the muscles and joints in line. The class will start from a standing position, moving on to performing exercises on the mat, finding the right way to keep balance and control over your body! With Lorenzo Sommo, you will definitely succeed!
The video seminar is 5.5 hours long.
Attention! The Aeromix Movement Weekend Video Seminar will be available for 4 months with the possibility of extension.
During the Aeromix Movement Weekend there were 6 Master Classes. Class descriptions:
Body&Flow Control (Joana Malakauskiene)
The lesson consists of different movement elements, a lesson and a workout concept that intertwines Pilates, Yoga, Animal flow movements in a dynamic and easy way. You will move in a light music space that will allow you to immerse yourself in the seamless rhythm of the movements, combining them in a dynamic choreography. Joana is a big fan of Deep Sensational House music, which will add to the style of the class.
Mobility Flow (Agne Buta)
The class consists of stretching, functional exercises to develop mobility. Each movement is choreographed in a sequence, like a continuous dance of functional exercises and dynamic movements. Agnė knows how to surprise, so we invite you to try it out!
Animal Flow (Israel Mallebre)
Discover an extraordinary and authentic discipline that is already a worldwide trend. Body weight training inspired by animal attitudes and shapes and translating them into human movement for a complete physical preparation. Animal Flow is much more than movement. Learn to manage energy, improve body control, strength, mobility, stability, endurance and power. Discover something new and special with Israel Mallebre!
Dynamic Functional Movement (Israel Mallebre)
The body is our tool through which we perform movements, forming progressive sequences that challenge and reinforce all our physical qualities to match the rhythm of different musical stimuli. Discover the right didactics to create and teach this innovative global workout based on human movement and body weight, resistance to gravity. Try this amazing class with Israel!
Pilates Dynamic (Lorenzo Sommo)
Combining grace, dynamics and strength in a single movement, using the most important principles of Pilates: control, breathing, plasticity, activating the muscles of the centre of the body. Gain new skills in Lorenzo Sommo’s class!
Natural Movement (Lorenzo Sommo)
The lesson focuses on the body finding the right balance between joint flexibility, mobility and strength. We should develop our body through circular and spiral movements, keeping the muscles and joints in line. The class will start from a standing position, moving on to performing exercises on the mat, finding the right way to keep balance and control over your body! With Lorenzo Sommo, you will definitely succeed!
Suggested seminars
Featured products
Seminar Schedule
Special Seminar
Follow us
Please check and confirm whether your Name and Surname, which will be displayed on the generated certificate, are correct:
